
December 20, 2025 • 5 min read
5 Effective Beach Workouts in Watamu
Use the sand and sea to build strength naturally. These simple exercises are great for beginners and advanced clients alike.
Practical fitness tips, workout ideas, and nutrition advice from your personal trainer in Watamu, Kenya.

Use the sand and sea to build strength naturally. These simple exercises are great for beginners and advanced clients alike.

Stay energized during workouts in tropical weather. Learn which local foods help with hydration and recovery.
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